Quantcast
Channel: diet – lovingthebike.com
Browsing latest articles
Browse All 4 View Live

Image may be NSFW.
Clik here to view.

Food As Fuel

I am very pleased to have Kelli Jennings officially as one of our Loving the Bike Teammates.  She guest posted a great article back a few months ago (Daily Nutrition vs Training Nutrition), and now she...

View Article



What is the best fats/carbs/protein ratio for training cyclists?

Ratio of Fats/Carbs/Proteins William’s Question: For a healthy adult male masters racer, spending 8-15 hours per week on the bike. When looking at daily nutrition and training nutrition combined, what...

View Article
Browsing latest articles
Browse All 4 View Live




Latest Images